Tom Meester "National Champ Camp" July 17

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proud supporters of the following: :

Limited Space Availability
5 Teams From Iowa Attending
(Contact us for Openings)

Tom Meester

National Champ - Training Camp

July 17 - 21, 2011

2X NCAA Div. II Champion, Augustana
3X NCAA Div. II All-American
137 - 18 Collegiate win record
Outstanding wrestler award 2005 National Tournament NWCA
Outstanding Wrestler Award 2005 Cliff Keen National Duals

National Champ - Training Camps will focus on high percentage scoring techniques from all positions. Tom Meester will stress proven methods for scoring from neutral, top, & bottom positions that will work at the highest levels of competition. Tom's coaching style will stress breaking down technique into systematic steps to help you to perfect techniques to score on your toughest opponents. He will emphasize a physical style of wrestling along with combat drills to perfect your tecnhique.and integrate mental conditioning exercises all designed to give you a physical and mental edge against your opponent.

Typical Daily Schedule: (Activities will vary from day to day around wrestling technique, group activities and team competitions)

6:45 AM: - Wake-up Run and log workout
7:30 AM: - Breakfast
9:00- 11:30 PM - Wrestling Technique
12:00 - 1:30 PM: - Lunch
1:30 - 5:00 PM - Wrestling Technique and/or Group Activities
5:00 - 6:00 PM - Dinner
6:30 - 9:30 PM - Outdoor Challenge Events, Group Activities
9:30 - 10:30 PM - Events, Recreation, Group Discussions
11:00 PM - Lights Out

National Champ - Training Camp – July (17 - 21)
Age: 7th - 12th grade (Exceptions with petition)
Arrival: Sunday July 17, 2:00 - 4:00 PM Registration
Departure: Thursday July 21, 1:00 PM

Cost: Camper $345, Coaches $210 Coaches bringing 10 wrestlers attend free. *Ask about our team, returning campers and brother discounts! We also have some "need" based $200 scholarships available.

We are very excited to be able to feature Tom Meester as one of our clinicians this year. Not only is he a 3X All-American and 2X National Champion, he is one of the best NCAA Div. II wrestlers in recent history, with impressive wins against many Div. I opponents. He is also continuing in his competitive wrestling career. He brings with him a high level of enthusiasm as well as a wealth of wrestling knowledge that will help you take your wrestling to the next level.